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Do you get enough sleep? This sleep-deprived dumb-dumb wants to talk about it for just a moment. Here are a few tips that I’m working on internalizing myself.
To combat the exhaustion and injury that comes from not being aware of the time that is passing it is important to remind yourself to switch up your tasks often throughout the day and work in “sprints” rather than making your work all about “endurance.”
Are you able to motivate yourself to exercise daily? Kicking off a series of posts on ways I have found to boost my productivity over the first couple months of full-time freelancing is a hate/love kind of topic.